The Wellness Team

Don’t Let Anger and Anxiety Threaten Your Piece of Mind

Don’t Let Anger and Anxiety Threaten Your Piece of Mind

I didn’t know much about politics or world events at all, and I never kept up with what was going on. Since then, I’ve started listening to talk radio, watching cable news networks and surfing the internet, and I’ve become increasingly obsessed with the seemingly hopeless and horrifying

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No Sex After Marriage – How to Improve Your Love Life

No Sex After Marriage – How to Improve Your Love Life

At the beginning of our relationship we were very sexually active. But, after the first few years, it went from once a month to once every few months.

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Teen Dilemna: Losing Weight to Please Others

Teen Dilemna: Losing Weight to Please Others

I feel like I’ve been getting more and more depressed over the last few months, mostly because I don’t feel happy with my body

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Living with Roommates: What To Do When They Cross the Line

Living with Roommates: What To Do When They Cross the Line

By on December 4, 2013 in Seeking Insights with 0 Comments

It’s my apartment, too! I shouldn’t have to put up with this.

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Five Minutes for Wellness: It’s Easy and You Can Do It Right Now

Five Minutes for Wellness: It’s Easy and You Can Do It Right Now

By on November 12, 2013 in Health and Wellness with 0 Comments

When five minutes is all you have, you can still do something special for yourself and start feeling better.

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